Spas are not just for the wealthy anymore. With many different types of spas opening, prices have become very competitive and affordable for the average person. Most spas have the typical services available; however, new experiences are being offered at many spas calling themselves, “high end” spas. Don’t confuse “high end” with expensive, as this is not always the case. Yes, some treatments offered may be out of the price range for many, but other services are quite reasonable in cost.
What you will find at a “high end” spa is an elegant atmosphere. Relaxation, client comfort, and a “WOW” experience is the desired ambiance of the spa. The specialty services you may discover at such spas are designed to provide you with a feeling of indulgence in an atmosphere of luxury.
Don’t disregard a spa because you consider it to be expensive, check out websites and make an appointment for a lower end service. Also look for any coupons, special offers, or events happening at the spa. Once you try it, you may decide the prices are rather reasonable for the treatments provided.
The treatments listed are only a very few that are offered by spas. This listing is to get you familiar with some of the terminology and get you thinking about what type of treatment may be best for you.
MASSAGE:
For those looking for a total relaxing experience, the choice of a massage will take you to a place you have never experienced before. Relax and enjoy!
1) Swedish massage is probably the most commonly requested of the massages. It is gentle to medium in pressure, relaxing, and is a great massage for the beginner. Essential oils are used to allow smooth gliding strokes and the massage may also include kneading, friction, stretching and tapping. Not only do you feel relaxed, the skin feels soft and nourished after a Swedish massage.
2) Shiatsu is a massage based on ancient Japanese tradition and is considered to be a healing art. This treatment is performed by the therapist using the finger pads and the palms of their hands, much like acupuncture. It is designed to restore the flow of energy to the body, improve blood and lymphatic circulation, relieve tense muscles, and alleviates stress.
3) Hot stone massage is very popular and available at most spas. As the name implies, the treatment is performed using smooth, hot stones usually made of basalt, which contains iron and holds heat for an extended amount of time. The stones are placed on specific points of the back, hands, and feet and are often used to massage tense muscles. This type of massage is great for relieving stress and improving circulation.
4) One of the most unique massage treatments is the European Pantai Luar. This treatment is usually exclusive to one spa within an area. This indulgent massage is performed on a Pantai Luar massage bed, which contains heated water and a slight motion designed to be the ultimate in relaxation. Your experience will also include aromatherapy, as the scent of oils, herbs, fruit, and citrus are introduced into the treatment. This one of a kind therapy leaves you relaxed and your skin rejuvenated and glowing.
FACIALS:
Spas usually have their own descriptive names for various facials, you will find the purpose of a few facials listed; however, there are many variations available. The spa will be able to guide you to the facial you want by using the descriptions below.
1) The Cleansing facial – Like the name implies, provides deep cleansing of the skin and pores. Oily skin will usually benefit from this type of facial and the skin will feel taunt and smooth.
2) The Rejuvenating facial – Improves circulation and tones the skin giving a soft appearance and natural glow.
3) The Collagen facial – Helps build collagen and includes the several processes such as the technique of exfoliation, warm steam vapor, deep pore cleansing, gentle massage to promote lymphatic drainage, and a healing mineral or paraffin masque to ensure the ideal hydrating effect. The benefit of this facial is the skin is left looking younger, healthier, and hydrated.
MANICURES AND PEDICURES:
Anyone looking for a relaxing and beautifying experience should include a low cost manicure or pedicure either as their sole treatment or in combination with another choice of service. The best thing about manicures and pedicures is they last long after you leave the spa.
1) Mini-Mani or Pedi – This service is often only about 30 to 45 minutes in length and is usually the cheaper of the treatments. Mini’s usually include a water soak with cleansing and softening products, a quick buff to remove loose skin and smooth calluses, nail clipping, lotion applied to feet and calves or hands and forearms, plus the polish of your choice.
2) Full Mani or Pedi – Comes with all of the above as in the Mini, but is longer in length, more attention is paid to calluses, cuticle removal and nail shaping. This service also includes a lower leg massage and exfoliation.
Now that you have had a mini-lesson and introduction to a few spa treatments, go ahead and book that appointment, get a friend or your partner to go with you if you don’t want to go alone, you will feel like a new you!
Caroline Trump is a freelance author reporting on various topics of interest. Visit http://www.associatedcontent.com/article/6041414/beginners_guide_to_top_spa_treatments.html?cat=5
Article Source: https://EzineArticles.com/expert/Caroline_Trump/270972
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